Responsible Gambling

Gamble Responsibly

MatchupLens is an entertainment and information platform. We take our responsibility seriously when it comes to gambling-adjacent content. Betting should always be fun — the moment it stops being fun, it’s time to stop.

Signs of Problem Gambling

• Betting more than you can afford to lose
• Chasing losses with bigger bets
• Hiding gambling activity from family or friends
• Borrowing money to gamble
• Gambling interfering with work, relationships, or daily life
• Feeling anxious or irritable when not gambling

If any of these apply to you, please reach out for help. It’s confidential and free.

Tips for Responsible Gambling

• Set a budget — only bet what you can afford to lose. Treat it as entertainment spending.
• Set time limits — decide in advance how long you’ll spend.
• Never chase losses — losing streaks are normal. Don’t bet more trying to recover.
• Don’t bet under the influence — alcohol and stress impair judgment.
• Use deposit limits — most sportsbooks let you set daily/weekly deposit limits.
• Take breaks — step away regularly, especially after a loss.

Self-Exclusion Resources

Most licensed sportsbooks offer self-exclusion options. You can also contact your state’s gaming commission directly for exclusion programs.

Help Resources

• National Council on Problem Gambling: ncpgambling.org | Helpline: 1-800-522-4700
• Gamblers Anonymous: gamblersanonymous.org
• National Problem Gambling Helpline: 1-800-GAMBLER (1-800-426-2537)
• Crisis Text Line: Text HOME to 741741

Must be 21+ to bet in most US states (18+ in some jurisdictions). Know the laws in your state. Availability varies. Terms apply.